That was by far the best course I've ever ridden, a proper tough course with a mixture of everything. think I finished at around 4.30, tried to keep it steady throughout but at 50-55k I felt done for until I realized I should just HTFU and get on with it

enjoyed it again after that. One thing that annoyed me tough, I've never ever had to stop during a race for a toilet break before but for some reason I had to stop 4 bleedin times and water the trees, very frustrating as each time I stopped I lost places. felt strong for the last 10 k and gave a good push to the finish, also took back a few positions

.Anyway absolute fantastic course and a great day out.
Well done to Gareth and John on getting podiums, great stuff. Podiums in this and cross last week for both these lads! Brilliant stuff
And Ryan had a great race too, he jumped in at the deep end for this one but finished strong.