Get back on the bike soon Joe, glad to hear it is not a break.
I did not consider it a MTB course today as once it went uphill, I ran with the bike and was quicker than anyone trying to uphold the honour or mountain biking.
I think I passed more people running than cycling today.
The drops were covered in mud so unless you knew the lines it was a lottery. After hearing of your spill, Joe I was into the 'get me home mode and take no risks' mode. It was not a race I enjoyed and I feel like I was was the first of the survivers in s3 and not the winner!
Well done to everyone that took part, it was tough.