Beginner Spin Saturdays at 10am Starting April 23rd

[Chopper]

Beginner spins are going to be held on Saturdays at 10am at the following locations

• April 23rd – Ticknock
• May 7th – Hellfire
• May 21st – Slade

These spins are open to both men and women over 14 years of age.

Riders under 18 years of age are required to print off and bring along a signed parental consent form and give it to the spin leader:
Click link for consent form: http://goo.gl/POh9hf

You will need the following:

A helmet (No Helmet = No spin)
A mountain bike in good working order with suitable brakes & gears
Appropriate clothing for cycling in cold wet weather including gloves & rain-jacket (no jeans)
Spare tube (suitable size and valve for your bike)
Basic tools (allen key set, tyre levers, chain link)
Food (cereal bar, banana…etc)
Water

If you need a bike, get in touch, we may be able to organise a rental.

Registration

You must register for these spins, please use the form below and submit.
https://goo.gl/SkaY23

If you have any question you can e-mail us on spins@imbrc.com

[Chopper]

HellFire / Massies Wood

Well what a spin yesterday morning  there was 10 of us in Total,  From the Car Park we headed up the road to get every one warmed up then jumped the wall into massies , then down to the bomb hole( Well Done To Every One!)  and down the back side, then session-ed some sections to get everyone used to the different features,  around the Old building and headed back over to Hell Fire woods.

Again nice chilled fire road climb up to Zoolander(Which was riding so nice we rode it twice)  Then up a kicker and along the top before a nice decent towards the house  when took a quick break and made our way back down  dropped into NEW NEW Kevs trail riding very nice -sessioned a few bits there  before head back to the car park

Again well done to everyone and see you on the next spin.
Rubber Side Down!!

 

[Paul]

Well done Chopper/Mick and any of the helpers. Great stuff